About us

This blog page will follow the journey of two sisters living yoga on & off the mat.  Sharon, the older sister, is a beginner on the yoga path.  Maureen is a yoga teacher/studio owner, practitioner of over 10 years and has led a teacher training/develop your practice program for 4 years. Being new to yoga, Sharon is uncertain about what to expect.  She will write about her experiences from the beginner’s mind.   In response to Sharon’s weekly entry, Maureen will write her blog entry incorporating her knowledge of yoga in a way to deepen Sharon’s (and the readers) understanding and to support her sister’s journey of self discovery and transformation.

We are both entering the second phase of our lives.  Our intention is to apply the wisdom we have gained thus far to maintain balance in body, mind and spirit while encouraging others to do the same.  We want readers to recognize it is never too late to start something new and we want women of all ages to support one another as we encounter challenges in life.  Our blog will include, but not be limited to, material about yoga, balance, strength, wisdom, attitude, peace, vision and core values.  We want to inspire others to include yoga in their daily lives, integrating the benefits of yoga on and off the mat.

We hope our stories provide helpful information and touch you in a way that contributes to thinking in a way that expands beyond your habitual way of being in the world.  We are interested in self development and exploring this thing called life.  We hope you will comment on our blog entries, tell us what you think. We will use that information to improve  blog entries and create future topics for discussion.

Peace,

Sharon and Maureen