Beginner Research Info

A List of Books, Journals, Magazines, Websites that I used to get started….

OM yoga beginner-intermediate class [videorecording] / taught by Cyndi Lee.

Yoga Journal Magazine Any issue current or past

The seven spiritual laws of yoga : a practical guide to heal Deepak Chopra, David Simon

Yoga chick : a hip guide to everything Om Bess Gallanis ; illustrations by Sheila MacDiarmid.

Yoga Elizabeth Silas and Diane Goodney.

Yoga : the path to holistic health B.K.S. Iyengar. (Find the right yoga teacher and yoga class for you)


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