Sahasrara Chakra – The Crown Chakra


The Crown Center is located at the top of the head

Enlightenment, Peace, Oneness

Lessons related to spirituality

Spiritual freedom is about making choices and taking chances.

The Crown Chakra represents the highest level of consciousness and enlightenment. It is the seat of intuition and direct spiritual vision. This center integrates all the chakras with their respective qualities.  The Crown Chakra is associated with Meditation & Wisdom – to know, to understand and to know what we do not know.

The Crown Chakra is related to:
The Body Association is the central nervous system, upper skull
Cosmic Energy – the Universe
Beyond the Senses
Sacred Truth -Live in the Present Moment

When Sahasrara Chakra is not functioning well or is out of balance we  may be constantly exhausted, can’t make decisions without great effort and may have no sense of belonging. We can be psychotic, manic depressive, frustrated or have a sense of unrealized power.   When it is functioning well and in balance we are at peace with our self, have a magnetic personality, achieve miracles in life, transcendent.

How to balance this chakra?

Yoga, of course!  Poses good for this chakra: dandasana, headstand, wheel.

Aromatherapy – lotus – I personally have not ever heard of the aroma of lotus?  I shall research this!

Meditation – focus on the region of the chakra, envision the color violet or bright, bright white and repeat a mantra (I am well in body, mind and spirit or something that resonates with you)

Gem/Crystal – Pearl  is a healing gem for this chakra and Amethyst is a healing crystal – hold the gem or crystal in your hand as you meditate or find a piece of jewelry to wear

Deity – The teacher within!

For more information on Chakras –

Thank you for being on our journey as we explore the 7 major energy centers…. please share our blog with your friends and comment often…. we want to know what you think about what we share with you!


Maureen & Sharon


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